30 DAYS TO A BETTER ME​​
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ONE EXPERIENCE. SIX PILLARS. ONE RETREAT TO FINISH IT.​
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The 30-Day's To A Better Me Challenge is designed to help you stop starting over and start building habits that actually stick.
For 30 days, you'll be supported through movement, nutrition, mindset, recovery, self-care and personal growth — all through your personalised Pure Balance app.
Then, when the 30 days are complete, we'll head to Waiheke for the Better Me Retreat — two nights to celebrate, reconnect, reset and step into your next chapter.
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30 DAY TO A BETTER ME CHALLENGE
Starts 19th October-17th November 2026
ONLY 10 CHALLENGE SPOTS AVAILABLE
Challenge Cost — $280
30-Day Better Me + Pure Balance App
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FULL BETTER ME EXPERIENCE
Starts November 20th- 22nd November
ONLY 5 RETREAT ROOMS AVAILABLE
30-Day Consistency Project + 2-Night Waiheke Retreat
Shared room $1,280 PP | Private room $1,680 PP
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IMPORTANT DATES
04 OCTOBER
FREE CHALLENGE + RETREAT INFO EVENT
Come along to learn everything about the Better Me experience, meet the team and get a full rundown of what’s included.
Featuring guest speaker Katya.
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18 OCTOBER
CHALLENGE WORKSHOP + BODY FAT TESTING
Meet your challenge group, set your six habits, learn how to use the app and complete your initial body composition testing.
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19 OCTOBER - 17 NOVEMBER
30-DAY BETTER ME BEGINS
Your 30-day journey officially begins.
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20–22 NOVEMBER
BETTER ME RETREAT
Two nights at the beautiful Canopy Retreat, Waiheke Island.
The perfect way to celebrate your 30-day journey
Meet Your Host
Hi, I’m Bianca, founder of Pure Balance Pilates.
For over 11 years, I’ve been teaching Pilates and helping women build strength, confidence and balance through movement. Along my own journey, I learned that in order to show up fully for others, I first needed to learn how to pour into myself.
This retreat is an invitation for you to do the same.
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Over our time together, I’ll share the movement, mindfulness and wellness practices that have helped me create more balance, connection and fulfilment in my own life. My hope is that you leave feeling refreshed, empowered and with simple tools you can carry home to support your wellbeing long after the retreat ends.
THIS IS FOR YOU IF...
You're ready to:
✓ Stop starting over
✓ Commit to 30 days
✓ Build sustainable habits
✓ Be held accountable
✓ Invest in yourself
✓ Actually put in the work
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We're not looking for people who are going to half-ass it.
The Six Pure Balance Pillars
Pillar One – Move
Move your body every day.
Whether it’s Pilates, strength training, walking or stretching, movement becomes a daily habit.
Pillar Two – Fuel
Fuel your body with foods that make you feel your best.
Daily habits include:
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Protein with every meal
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Plenty of vegetables
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2–3 litres of water
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Balanced meals
No calorie counting.
No restriction.
Just building sustainable habits.
Pillar Three – Mind
Train your mindset as much as your body.
Examples include:
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Reading
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Journaling
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Meditation
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Gratitude practice
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Limiting screen time
Pillar Four – Recovery
Recovery is part of the program—not a reward.
Focus on:
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Quality sleep
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Stretching
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Mobility
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Rest days
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Sauna or recovery sessions where possible
Pillar Five – Grow
Become the person you want to be.
This pillar is all about personal development.
Examples:
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Listen to a podcast
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Declutter your space
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Learn something new
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Practice gratitude
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Complete one act of kindness
Pillar Five – Glow
Your self-care pillar.
Think:
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Skincare
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Hair care
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Getting ready
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Beauty rituals
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Dressing in a way that makes you feel good
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Doing something simply because it makes you feel confident
WHAT'S INCUDED?​
Your 30-day experience includes:
✓ Pure Balance app access
✓ Personalised nutrition plan
✓ Personalised workout program
✓ Online Pilates
✓ Personalised six-pillar habit tracker
✓ Body Fat Test Before and After Challenge
✓ Points & accountability system
✓ Challenge Kick-Off Workshop
✓ 20% off We Bliss You Massages throughout the challenge
✓ Support throughout the 30 days
✓ Chance to win challenge prizes
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PLEASE NOTE
Your challenge fee does not include your in-studio Reformer classes.
To participate in the Reformer component of your program, you will need to have either:
an active Pure Balance membership or class concessions/pass throughout the 30-day challenge.
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NEW APP FEATURE
BETTER YOU RETREAT.
About The Retreat.
What to Expect
All retreat packages are thoughtfully curated to provide a fully immersive wellness experience from start to finish. Guests will enjoy a two-night luxury stay with all breakfasts, lunches, and dinners fully catered, alongside full access to the pool and spa,facilities. Daily activities include grounding sunrise and sunset Pilates sessions, guided nature walks, interactive workshops, a Guest speacker, and a evening fire ceremony. To deepen your personal transformation, each guest receives a "Better You Workbook" and entry into our 30-Day Pure Balance Consistency Challenge.
All retreat packages include:
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30-Day Pure Balance Consistency Challenge
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Pure Balance Retreat Better you Workbook + Goodie Bag
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2-night luxury accommodation
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Breakfast, lunch & dinner fully catered
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Sunrise & sunset Pilates
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Workshops
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Identity Guest Speacker hosted by Katya
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Fire ceremony
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Pool, spa access
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Group walk to Oneroa Beach
A Glimpse at the Itinerary
Day 1 – Arrival & Grounding
Day 2 – Intention & Awareness
Day 3 – Action & Resilience
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Arrival & Welcome
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Check-in
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Awareness Workshop
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Sunset Pilates
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Dinner together
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Relaxation
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Sunrise Pilates
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Breakfast
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Identity Workshop + Guest speaker
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Free Time - Pool & Spa
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Lunch
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Afternoon walk to the beach
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Dinner
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Burn Ceremony
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Morning Walk
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Pilates
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Breakfast
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Pure Balance Promise
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Farewell
Book Your Stay
Reconnect With Yourself
In the stillness of Bali, you’ll have space to breathe, slow down, and come back to who you truly are. This retreat is designed to help you reset your nervous system, clear your mind, and feel grounded again.
Find Balance in Paradise
​Surrounded by nature, nourishing food, and meaningful connection, Pure Balance offers more than a getaway — it’s a return to harmony. Movement, healing sessions, and deep rest come together to create lasting transformation.
Step Into Your Next Chapter
Whether you're navigating change or craving clarity, this experience is your invitation to pause and realign. Leave Bali feeling lighter, clearer, and deeply connected to your next step.
FAQ:
How much is the challenge?
The 30-Day Consistency Project is $280 per person.
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Does the $280 include Reformer classes?
No. An active Pure Balance membership or class concessions/pass is required throughout the challenge if you are attending in-studio classes.
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How much is the retreat?
Shared room: $1,280 per person
Private room: $1,680 per person
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Does the retreat price include the challenge?
Yes! Your 30-Day Consistency Project is included in the retreat price.
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Can I do just the challenge?
Absolutely. You don't have to attend the retreat.
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Can I do just the retreat?
No — you don't!
You are welcome to join us for the Better Me Retreat on its own. The retreat price remains the same.
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What does the Pure Balance app include?
You'll have access to:
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Personalised nutrition plan
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Personalised workout plan
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Habit tracker
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Points tracking
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Online Pilates
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Meal swaps
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Workout swaps
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Food/calorie tracking
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Progress tracking
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Period tracking
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And more
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What if I don't do Reformer?
That's completely fine.
Your challenge can be structured around different training options, including a Reformer-focused program or a combination of Reformer and gym/home workouts or just gym or mat pilates workouts.
Your program will be created around the option that works best for you.