PURE BALANCE RETREAT
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The Consistency Challenge & Better You Retreat
1 September – 30 September
30 Day studio / Matakana - with Bianca

Meet Your Host
Hi, I’m Bianca, founder of Pure Balance Pilates.
For over 10 years, I’ve been teaching Pilates and helping women build strength, confidence and balance through movement. Along my own journey, I learned that in order to show up fully for others, I first needed to learn how to pour into myself.
This retreat is an invitation for you to do the same.
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Over our time together, I’ll share the movement, mindfulness and wellness practices that have helped me create more balance, connection and fulfilment in my own life. My hope is that you leave feeling refreshed, empowered and with simple tools you can carry home to support your wellbeing long after the retreat ends.

he Pure Balance Consistency Challenge is designed to help you build habits that last. This isn’t about quick fixes or chasing the scales—it’s about creating consistency, eliminating unhealthy habits, and stepping into summer feeling stronger, healthier and more confident.
Over 30 days, you’ll focus on movement, nutrition, mindset, recovery and personal growth. At the end of the challenge, you’ll have the opportunity to celebrate everything you’ve achieved at our exclusive Better You Retreat in Matakana.
Book Your SPOT
We’re now offering flexible payment plans to make your Bali retreat even more accessible.
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Our 6-month plan is available for April only, while our 4-month and 3-month options are available until the end of June.
Secure your spot now, choose the plan that suits you, and start getting excited!

Reconnect With Yourself
In the stillness of Bali, you’ll have space to breathe, slow down, and come back to who you truly are. This retreat is designed to help you reset your nervous system, clear your mind, and feel grounded again.

Find Balance in Paradise
​Surrounded by nature, nourishing food, and meaningful connection, Pure Balance offers more than a getaway — it’s a return to harmony. Movement, healing sessions, and deep rest come together to create lasting transformation.

Step Into Your Next Chapter
Whether you're navigating change or craving clarity, this experience is your invitation to pause and realign. Leave Bali feeling lighter, clearer, and deeply connected to your next step.
The Five Pure Balance Pillars

Pillar One – Move
Move your body every day.
Whether it’s Pilates, strength training, walking or stretching, movement becomes a daily habit.

Pillar Two – Fuel
Fuel your body with foods that make you feel your best.
Daily habits include:
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Protein with every meal
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Plenty of vegetables
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2–3 litres of water
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Balanced meals
No calorie counting.
No restriction.
Just building sustainable habits.

Pillar Three – Mind
Train your mindset as much as your body.
Examples include:
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Reading
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Journaling
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Meditation
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Gratitude practice
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Limiting screen time

Pillar Four – Recovery
Recovery is part of the program—not a reward.
Focus on:
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Quality sleep
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Stretching
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Mobility
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Rest days
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Sauna or recovery sessions where possible

Pillar Five – Grow
Become the person you want to be.
This pillar is all about personal development.
Examples:
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Listen to a podcast
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Declutter your space
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Learn something new
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Practice gratitude
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Complete one act of kindness
About The Retreat.
What to Expect
All retreat packages are thoughtfully curated to provide a fully immersive wellness experience from start to finish. Guests will enjoy a two-night luxury stay with all breakfasts, lunches, and dinners fully catered, alongside full access to the pool, spa, and sauna facilities. Daily activities include grounding sunrise and sunset Pilates sessions, guided nature walks, interactive workshops, a vision board creation class, and a evening fire ceremony. To deepen your personal transformation, each guest receives a "Better You Workbook" and entry into our 30-Day Pure Balance Consistency Challenge. For those looking to tailor their stay further, optional HIIT and gym sessions as well as professional massage bookings are available throughout the retreat.
All retreat packages include:
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30-Day Pure Balance Consistency Challenge
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2-night luxury accommodation
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Breakfast, lunch & dinner
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Sunrise & sunset Pilates
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Workshops
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Better You Workbook
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Vision board workshop
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Fire ceremony
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Pool, spa & sauna access
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Guided walks
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Optional HIIT & gym sessions
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Optional massage bookings
A Glimpse at the Itinerary
Day 1 – Arrival & Grounding
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Arrival & Welcome
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Check-in
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Welcome Workshop
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Sunset Pilates
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Dinner together
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Relaxation
Day 2 – Intention & Awareness
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Sunrise Pilates
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Breakfast
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Personal Growth Workshop
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Free Time
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Pool, Spa & Sauna
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Optional Massage
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Lunch
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Optional Personal Training
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Vision Board Workshop
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Dinner
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Fire Ceremony & Reflection
Day 3 – Action & Resilience
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Morning Walk
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Pilates
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Breakfast
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Final Reflection
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Goal Setting
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Challenge Awards
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Farewell
Your Rooms : Only 6 private rooms available.
Your Sanctuary Awaits: Retreat Accommodations in Grun Bali
Immerse yourself in the tranquility of Green Bali with our curated accommodation options. Each room is a haven of peace, designed with natural elements and local craftsmanship to complement the breathtaking surroundings. Wake to the sounds of nature, relax in serene comfort, and let the magic of Bali nurture your soul.

1. The Solo Haven: A Room Just for You
Self-discovery, serenity, and space to simply be.
Indulge in the ultimate personal retreat. Your private sanctuary offers complete solitude, allowing you to fully disconnect and reconnect with yourself. Enjoy spacious comfort, a private balcony or terrace with lush views, and all the amenities you need for a deeply restorative experience. Perfect for those seeking introspection, quiet contemplation, and uninterrupted peace.
Features

2. Shared Serenity: A Room for Two (You & Your Bestie)
Experience Green Bali's magic, together.
Share the transformative journey with a loved one, friend, or partner in our beautifully appointed double room. Designed for comfort and connection, these spaces offer a harmonious balance of shared moments and personal relaxation. Enjoy breathtaking views and all the comforts needed to create unforgettable memories side-by-side.
Perfect for: Couples, best friends, family members, or anyone wanting to share their retreat experience.

3. The Shared Journey: Pair Me Up
New friends, shared energy, and a communal soul.
Ready to meet a kindred spirit? Choose our shared room option and we will pair you with a fellow retreat guest. These rooms are designed for comfort and connection, featuring a Hollywood Twin setup (two separate beds) and plenty of space so you never feel crowded. It’s the perfect way to dive into the retreat community from day one.
Perfect for: The social butterfly, solo travelers looking for a budget-friendly option, and anyone open to the magic of a random connection.




































