Reformer Yin

Service Description

Reformer Yin is a slow, restorative stretch class designed to release tension and calm the nervous system. You’ll move through longer-held stretches using the Reformer for support, allowing the body to soften and open without strain. Gentle breathwork and mindfulness help you settle into each position, improving flexibility, mobility, and overall relaxation. This class is perfect if you want deep stretching, recovery, or a calming balance to your stronger Reformer sessions.