Mums & Bubs

Service Description

A gentle Reformer Pilates class designed especially for new mums and their babies. This class is for mothers with non-mobile babies (in prams, capsules, or cradles) and offers a supportive space to rebuild strength, connect with your body, and enjoy the presence of your baby by your side. Perfect for postnatal recovery and easing back into movement, all while surrounded by a community of other new mums. Please note: this class is not suitable for toddlers or crawling/walking babies.